TOUCH of WELLNESS

Nancy Perez, B.Sc., RT, E-RYT
Respiratory Therapist
E-RYT Yoga Teacher
Massage Practitioner NJ Lic

SUPPORTING
WOMEN’S HEALTH

1st SELECT TREATMENT
2nd SELECT LOCATION
Can’t find a time that works
with your schedule?
nancyanneperez@gmail.com
www.nancyanneperez.com

Choose a service to schedule

BESPOKE CUSTOMIZED Massage 80 mins - $170: A customized, Omakase-inspired approach means that your massage is crafted to your physiology. This treatment may include, Dr. Emil Vodder's French manual lymph technique which encourages the movement of cellular waste matter to maintain healthy physiology or facilitate post-operative healing and recovery-pain, edema or bruising, hot or salt stone, acupressure facial massage, a light touch of essential oil of the season to enhance recovery, or reflexology to clear any blockages in corresponding areas of the body.
RESTORATIVE SWEDISH Massage 60 mins - $125: 60 mins An integrative-classic and gentle treatment to relax and renew. Massage increases serotonin levels which is a precursor to the body’s rendering of melatonin. Melatonin is a hormone released by the brain to quiet, focus concentration and balance overall mood. Massage Therapy is highly rated among anti-aging treatments. Therapeutic massage can decrease stress and its health related issues. Experts estimate that ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress.
NEUROMUSCULAR THERAPY 60 mins - $150: A deeper-targeted massage approach with a focus on relieving deep-seated tensions, using powerful techniques to stretch and release tissue tension, promote blood flow and increase flexibility of the tendons. Help recovery while restoring your vitality. Passive stretches may be applied.
$140 60 mins
HIMALAYAN SALT CAVE SERENITY MASSAGE 90 mins - $225: Celebrate the healing benefits of customized therapeutic massage in the stunning pink-glow of the Himalayan salt cave. This micro-climate is primed to cleanse and reduce inflammation in the respiratory system and improve skin conditions. Optimize and boost your well-being while benefiting from the anti-inflammatory and detoxifying effects in this serene healing retreat. I invite you to experience my signature treatment exclusively in the salt cave of SAULT HAUS, Hopewell, NJ
SIGNATURE SALT + HOT STONE MASSAGE - $150: Himalayan salt stone is applied to nourish as it dissolves on the skin. The alkalinizing negative ions rich with 84 essential minerals help to balance the central nervous system offering a myriad of health benefits to the body. Hot stones are added to further ease muscular tension and discomfort.
MATERNITY MASSAGE 60 mins - $135: A welcoming and preparatory session to nourish the skin while addressing the stages of pregnancy such as backaches, stiff neck, leg cramps, or headaches. *Please plan your session after you have completed your first trimester.
TMJ NECK/SHOULDER 40mins - $89: If you or someone you love, suffers from temporomandibular joint related migraines & nagging headaches, this targeted session is the ideal escape with the use of cold and warm treatments. Swedish & cross-fiber strokes are used to help alleviate trapped tension in your neck, shoulders, arms and hands, the base of the skull, face & jaw areas. Supine-upper-body treatment.
1:1 PRIVATE YOGA ON-SITE - $115: A tailored and integrative yoga practice to meet you where you are at your stage of health and life, beginner or advanced practitioner, athlete, pregnancy (2nd +3rd trimester), or require special care due to physical strength or physical challenge, 1:1 will support your needs.
Can’t find a date? Send a note.
Nancyanneperez@gmail.com

Directions 155 Princeton-Hopewell Road, Hopewell, NJ, USA

nancyanneperez@gmail.com