MASSAGE Medicine & Yoga Therapy
Nancy Perez Fabius, B.Sc., RT, LMT
E-RYT Yoga Teacher
Massage Practitioner NJ Lic
SUPPORTING
WOMEN’S HEALTH
Text/email preferred day/time.
609.313.4759
Nancyanneperez@gmail.com
www.nancyanneperez.com
www.princetonhealthcare.com
SELF Magazine
www.self.com/story/what-is-menopause-massage
E-RYT Yoga Teacher
Massage Practitioner NJ Lic
SUPPORTING
WOMEN’S HEALTH
Text/email preferred day/time.
609.313.4759
Nancyanneperez@gmail.com
www.nancyanneperez.com
www.princetonhealthcare.com
SELF Magazine
www.self.com/story/what-is-menopause-massage
Choose a service to schedule
- THE MASSAGE MEDICINE 60 mins - $140
- A customized massage treatment crafted to your physiology. This integrative-classic treatment may include, Dr. Emil Vodder's French manual lymph technique which encourages the movement of cellular waste matter to maintain healthy physiology or facilitate post-operative healing and recovery-pain, edema or bruising, heat application or reflexology to clear any blockages in corresponding areas of the body.
- RESILIENCE SWEDISH Massage 60 mins - $125
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A gentle-classic treatment to relax and renew. Massage increases serotonin levels which is a precursor to the body’s rendering of melatonin-a hormone released by the brain to quiet, focus concentration and balance overall mood. Massage Therapy is highly rated among anti-aging treatments and can decrease stress and its health related issues. Experts estimate that ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.
- THE LYMPHATIC DRAINAGE 60mins - $150
- A customized, face-body massage crafted to your physiology. Dr. Emil Vodder's French manual lymph technique encourages the movement of cellular waste matter to maintain healthy physiology or facilitate post-operative healing and recovery-pain, edema or bruising, to enhance recovery to clear any blockages in corresponding areas of the body. Also included is FACIAL ACUPRESSURE-Chinese acupressure often thought of as simply acupuncture without the needles. This scalp, face and neck massage promotes lymphatic drainage to assist with flushing toxins-detoxification and the release of fluid build-up, improving circulation, skin tone and elasticity.
- ACUPRESSURE FACIAL MASSAGE 45mins- - $90
- Chinese acupressure is often thought of a simply Acupuncture without the needles. The scalp, face and neck massage promotes lymphatic drainage to assist with flushing toxins – detoxification and the release of fluid buildup, improving circulation, skin tone and elasticity. Warm towels are applied to enhance treatment oils. Cold stones or Cryo globes may be applied to further reduce puffiness and soothe, sensitive skin and sunburn.
- NEUROMUSCULAR THERAPY 60 mins - $150
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A deeper-targeted sports massage approach with a focus on relieving deep-seated tensions, using powerful techniques to stretch and release tissue tension, promote blood flow and increase flexibility of the tendons. Help recovery while restoring your vitality. Passive stretches may be applied.
$140 60 mins - 1:1 PRIVATE YOGA ON-SITE - $105
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A tailored and integrative yoga practice to meet you where you are in your stage of health and life, beginner or advanced practitioner, athlete, pregnancy (2nd +3rd trimester), or require special care due to physical strength or physical challenge, 1:1 will support your needs.
Can’t find a date? Send a note.
Nancyanneperez@gmail.com
- SACRED PAUSE MASSAGE-A HIMALAYAN SALT CAVE RETREAT 1.5hrs - $260 (call for appointment)
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An invitation to pause and soften.
This extended, customized therapeutic massage takes place in the soft pink glow of our Himalayan salt cave, where your body is held with deep care and comfort. Designed as a slow, immersive retreat, this experience supports nervous system regulation, deep relaxation, and whole-body renewal.
The salt cave’s gentle microclimate is known to support respiratory health, reduce inflammation, and promote skin balance, while the massage is tailored intuitively to your body’s needs in this moment.
Your Sacred Pause also includes a warming herbal tea blend and your choice of Yin yoga or guided meditation and halotherapy, allowing the benefits of the treatment to integrate fully before you re-enter your day.
This is my signature offering, available exclusively in the salt cave at Sault Haus@Mt Rose Center-a rare opportunity to experience therapeutic touch, breath awareness, and stillness in one deeply restorative ritual.
- VIRTUAL INTEGRATIVE CARE SESSIONS - $145 (call for appointment)
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Private Zoom sessions offering individualized consultation, clinically informed Yin yoga, and breath awareness to support nervous system regulation, recovery, and resilience-wherever you are. A personalized 70-minute virtual session integrating consultation, prop-adapted Yin yoga, and breath awareness to support regulation and ease beyond the treatment room.
70 mins - 1:1 PRIVATE YIN YOGA / SALT CAVE - $130 (call for appointment)
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A tailored and integrative yoga practice to meet you where you are in your stage of health and life, beginner or advanced practitioner, athlete, pregnancy (2nd +3rd trimester), or require special care due to physical strength or physical challenge, 1:1 will support your needs. *Up to 3 participants. Pack of 5 sessions $520
Can’t find a date? Send a note.
Nancyanneperez@gmail.com
